Protected to Powerful™ Workshop
The Same Patterns Keep Returning.
Despite Your Intelligence, Effort and Self-Awareness.
Discover why the effort keeps increasing and insight alone hasn't fixed it, and map the protective patterns still quietly driving your responses.
Experience what becomes possible when your body, mind and subconscious finally work together, instead of your thinking mind trying to fix it alone.
Workshop Date:
Wednesday, 2 September 2026 I 7:00-8:30 pm
(or) Saturday, 5 September 2026 I 2:00-3:30 pm
You know how to relax, but you can't fully switch off
You're good at your job, but you never quite feel caught up
People rely on you, and you've stopped counting the cost
You can name the pattern, but it keeps happening anyway.
This Might Feel Familiar
The effort keeps increasing, just to stay at the same level
Rest doesn't touch the exhaustion the way it used to
Your body keeps signalling through tight shoulders, broken sleep or a gut that won't settle, but you've learnt to override it.
You've started to wonder if this is just what success costs
But Lately...
At some point, you begin wondering if you're the problem.
If any of this sounds familiar, you're not imagining it, and you're not alone.
Leave with a Different Understanding of Yourself, Your Career and What's Been Holding You Back
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Map your protective survival patterns and how they're shaping your career, relationships and wellbeing.
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Understand what your body has been trying to tell you, and why it's been so easy to override.
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Discover why insight on its own doesn't always create lasting change.
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Experience how working with body, mind and subconscious together creates change insight alone can't.
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Decide whether the Foundational Cohort or Private 1:1 Pathway is right for you.
One Emotion.
A Different Perspective.
Most women recognise several protective patterns operating together, not just one. This short video explores one of those patterns through the everyday experience of anger.
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Meet your Workshop Host
Hi, I'm Raji Navis
After more than 30 years as an engineer and project manager across five countries, I understand what it takes to succeed in demanding environments, and what that success can quietly cost.
My own journey led me to Somatic Mindful Guided Imagery® (SMGI®) and the creation of BodyWise Mind.
Today, I combine an engineer's systems thinking with an integrative body-mind-subconscious approach to help women recognise the protective patterns shaping their careers, relationships and wellbeing, and experience what becomes possible when those patterns no longer have to lead.
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What Women Have Experienced
I now allow and enjoy having margin in my day without feeling guilty, and I'm much more relaxed and less tense.
I hadn't slept through the night in over 8 years, and I now drift into a deep, full night's sleep.
Daphne M.
My life is easier and lighter, and so full of possibility.
I find it so much easier to set and hold boundaries, and my mind feels more open and free.
Natalie N.
These sessions were pivotal in allowing me to process things differently.
I think about them daily, in how differently I react to things now, and how much happier I feel overall.
Andrea A.
Workshop Registration
Wednesday, 2 September 2026 I 7:00-8:30 pm
(or) Saturday, 5 September 2026 I 2:00-3:30 pm
Continue Your Journey
If You Choose to Go Deeper
If the workshop resonates with you, there are two ways we can continue working together, depending on the kind of support that's right for you.
Foundational Cohort
For women who value learning alongside others, with the structure, support and shared experience of a small cohort.
A guided journey combining individual SMGI® sessions, online group sessions and the online Daily Practice Toolkit, providing structure, support and shared learning along the way.
What's Included:
✓ 6 individual BodyWise Mind SMGI® sessions
✓ 8 live group integration sessions
✓ 3 months' complimentary access to Online Daily Practice Tool Kit
✓ A small cohort of women navigating similar challenges together
Applications open following each workshop. You'll be invited to apply if it's the right fit for you.
Private 1:1 Pathway
For women seeking a personalised journey tailored to their unique protective patterns, goals and pace of change.
Begin with a Mutual Fit Conversation, followed by a Somatic Ceiling™ Mapping session if we both decide it's the right next step. From there, your pathway is designed around your individual needs.
What's Included:
✓ Mutual Fit Conversation
✓ Individual BodyWise Mind SMGI® sessions
✓ Direct support between sessions
✓ Optional Online Daily Practice Toolkit Membership
✓ A pace and depth tailored to your individual needs and goals
Frequently Asked Questions
No. SMGI® is an integrative methodology working with body, mind, and subconscious simultaneously. The workshop and pathways are educational, interactive and integrative in nature. They are not psychotherapy or a substitute for medical or mental health care.
Many women have already invested in therapy, coaching or personal development. They understand their patterns intellectually but still find themselves repeating them.
BodyWise Mind SMGI® works beyond insight alone by integrating body, mind and subconscious, where protective survival patterns are held.
The workshop is a complete learning experience in its own right.
If it resonates and you'd like to continue, you can apply for the Protected to Powerful™ Foundational Cohort or explore the Private 1:1 Pathway. There's no obligation to take the next step.
No. The live workshop is designed to be experienced in real time, so it isn't provided as a standard recording.
Some women find they would like additional time to revisit the material, reflect on what resonated, and complete their pattern mapping at their own pace.
For this reason, workshop attendees can purchase the Reflection Package for $49 AUD, which includes:
✓ 7-day access to the workshop recording
✓ Pattern Reflection Workbook
✓ 4 Essential Steps audio practice
A purchase link is shared with workshop attendees after the workshop.