why we feel stuck
You can’t think your way out of what your body still remembers.
You’ve done the therapy, practiced mindfulness, and read every book that promised clarity. Yet something still feels unresolved.
That’s not failure; it’s physiology. When past experiences are stored in the body and subconscious, the nervous system keeps reacting as if the old story is still true, even when your mind knows better.
For many high-functioning, self-aware people, this gap between knowing and feeling is the final frontier of change.
the bodywise mind approach
Healing through the body, mind, and subconscious.
True change doesn’t happen by thinking differently. It happens when your body, emotions, and subconscious finally work together.
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Embodied
Wholeness
Subconscious Integration
Subconscious update where the pattern formed
Somatic
Awareness
What your body has been quietly holding and protecting.
Emotional Connection
The part that has been carrying the old story.
Who Is This For
You’ve achieved a lot in life, yet a part of you hasn’t caught up with who you’ve become.
This work is for you if you’re self-aware, reflective, and ready to finally shift what your mind understands but your body still holds.
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Repeating emotional or relationship patterns, even after years of therapy
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Knowing your triggers but struggling to shift the reaction
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Physical tension, fatigue, or gut discomfort with no clear cause
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Feeling responsible for other people’s emotions
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Quiet emptiness or disconnection, even in a life that “looks good”
You might notice these patterns show up most in your relationships with partners, family, or even yourself.
If you sense there’s more to heal than what the mind can explain, you’re in the right place.
How Healing Happens
Why This Works
At BodyWise Mind, change doesn’t come from analysing what’s wrong. It comes from reconnecting the parts of you that have been divided, hiding, afraid, ashamed, or lost.
Through Somatic Mindful Guided Imagery® (SMGI®), we work at the meeting point of the body, mind, and subconscious. This is where psychological understanding and physiological response finally come together.
It’s a trauma-aware process that helps your system release what it’s been holding, rewire old reflexes, and embody new ways of being without effort or performance.
You might notice these patterns show up most in your relationships — with partners, family, or even yourself.
If thinking could fix it, you’d have solved it by now.
This is where your body gets a say.
Client Stories
Real People. Deep Shifts.
Each person’s path through SMGI® is unique.
Below are glimpses of what often unfolds when people reconnect with the parts of themselves that had been left behind.
Mark Forbes
2025-11-29
I have spent 3 sessions with Raji at BodyWiseMind. Raji, expertly and gently guided me on a journey inward, tapping into my Right Brain, and Superconscious Mind. I did not know what to expect when we started that first session, but as I journeyed, deeper, and deeper I found that her loving guidance and insights enabled me to go to places that I had long forgotten. That I had kept hidden, from myself. Raji's extraordinary skill, and her commitment to my healing was always present on my journey. This was an entirely new experience for me, I was fully conscious and present throughout, although I was also able to travel so deeply within. I am so grateful to Raji for guiding me on my journey with such loving kindness. I would recommend Raji to anyone wishing to heal from the past and bring peace and acceptance into their life. Namaste Raji
Victoria Bieniek
2025-10-27
I recently completed the SMGI programme with Raji and every day I am noticing little changes that have occured within me, and enjoying those moments immensely. One of the things that shifted for me was feelings of guilt and shame. I guess I had picked them up from somewhere in the family tree and was carrying them around like they were my own. Now that I have separated myself from them, I feel lighter, more energised, I am intuitively eating better and making wiser choices for myself. The best thing about it is that all the hard work was performed by the subconscious. For my conscious self, it was effortless. I look forward to continuing to notice the little ways in which I've changed (for the better, of course:) ).
Jacob Ward
2025-09-12
I made a booking with Raji because I was needing inner peace, and her personal story had already resonated with me. During our session, Raji gently guided me on a journey of self-realisation. She helped me uncover parts of myself that I hadn’t known I was capable of seeing. Raji gently supported me in letting go of what was holding me back. Her compassion made a wonderful difference for me and I can’t recommend Raji and her work highly enough.
Daphne Moore
2025-09-10
Raji is an outstanding guide. Through our work together, I have released an enormous amount of the fear that has burdened me throughout my life and have found deep healing of ancient wounds. Raji is smart, engaged, intuitive, and enormously talented at what she does.
Marina Levi
2025-09-09
I recently attended a few sessions at Bodywise Mind, and it was a truly transformative experience. I wanted to reconnect with myself on a deeper level, and the session exceeded my expectations. The space felt safe, supportive, and nurturing, allowing me to explore my inner journey with openness and courage. The guidance I received was compassionate, intuitive, and inspiring. I felt genuinely supported throughout the process, and it gave me the confidence to lean into change and growth. I would absolutely recommend Bodywise Mind to anyone who is looking for meaningful support in their journey. It’s an experience that can open new perspectives and bring lasting positive change.
Joshua Kellett
2025-08-14
Seeing Raji and experiencing her services first hand helped to put perspective and reasoning behind certain behaviours along with a realisation to help you stop those instinctive reactions
Natalie Naumovski
2025-08-06
Raji has helped me find a sense of inner peace that I did not think I was ever capable of finding. I was always concious of having time, or not having time more like it, always feeling guilty of any lost minute which was not productive. I now allow and enjoy hav ing margin in my day without feeling guilty and am much more relaxed and less tense. I had not slept through the night in over 8 years and am now able to drift into a deep sleep, waking refreshed and very surprised that I have had a full 8 hours sleep.