The Investment in Completion
A finite pathway to lasting integration. 6-12 sessions, then you graduate not another open-ended commitment.
SMGI® is structured as a completion pathway, not an ongoing maintenance program. It is structured in Finite Cycles of Integration. Each 6 or 12-session journey is designed to close the loop on specific, identified patterns. While complex histories may require multiple cycles, you graduate from each one with integrated change, not just a plan for more daily 'management'.
two pathway to completion
Choose Your Pathway
PATHWAY 1:
6-Session Foundation
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12 hours total (six 2-hour sessions)
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Delivered over 6-12 weeks
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Investment: $2,400 (Fortnightly, monthly, payment plans available)
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For single-pattern integration or relational patterns
PATHWAY 2:
Extended 12-Session Deep Integration
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24 hours total (twelve 2-hour sessions)
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Delivered over 12-16 weeks
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Investment: $4,500 (Fortnightly, monthly, payment plans available)
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For complex trauma or multiple layered patterns.
Closing the Loop - The Ripple Effect
This isn't ongoing maintenance. It’s about completion.
SMGI® is delivered in finite 12 or 24-hour cycles designed to close the loop on specific subconscious patterns. When you resolve a pattern at the root, the effects cascade far beyond the session.
The Result of Root-Level Integration:
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Physical Ease: Chronic tension releases without being directly targeted.
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Deepened Sleep: Rest finally returns as the nervous system stops "monitoring."
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Effortless Change: Defensive reactions simply stop firing in your relationships.
This isn't accidental.
It’s what happens when your system finally completes what it has been holding for decades. You address the root, and the layers built upon it shift effortlessly.
return on investment
Calculate Your Life-Return On Investment (ROI)
Many clients arrive having already invested 2-5 years and $2,500-$10,000 in weekly therapy (even with Medicare rebates, the sessions add up). They gained invaluable insight but the automatic reaction pattern remained. More importantly, they invested hundreds of hours that can never be reclaimed.
SMGI® completes what years of talking began. Every session of therapy built the foundation for this work. SMGI® is where that investment pays its final dividend. It completes in 12-24 hours and then you graduate. Most clients return for a single session every year or two if something new emerges, not weekly or monthly maintenance forever.
Consider what's really at stake
The cost isn't just financial. It's the opportunity cost of staying stuck:
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Relationships that could deepen without defensive reactions running automatically
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Career decisions made from clarity instead of paralysis
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Physical symptoms that persist because the nervous system hasn't completed its process
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Energy spent monitoring and managing instead of simply living
The Medicare Paradox
Medicare rebates make ongoing therapy affordable. This can paradoxically keep you in the maintenance cycle longer. You keep going because it's accessible, not because it's completing the pattern.
For high-functioning professionals who value their time, 12-24 hours of root-level integration work done often represents better life-ROI than years of weekly sessions, regardless of cost.
SMGI® is a concentrated investment in completion. While the total cost is higher than a standard gap fee, the goal is to graduate you from the work in 12–24 hours, rather than managing symptoms for years. We offer fortnightly and monthly payment plans to ensure this pathway is a sustainable choice for your cash flow while you focus on your shift.
My Commitment & Guarantee
If you do not experience a meaningful shift by session 3, you may choose to discontinue and receive a full refund, minus one session fee.
I offer this as an expression of integrity. Healing unfolds in its own sequence. Sometimes SMGI® is the next step. Sometimes something else needs to happen first.
Your inner system knows what needs to be addressed and in what order in the inner journey. Together, we follow that intelligence.
Your path matters more than any program.
what this work is
A Gentle Orientation to the Work
This work is gentle, relational, and grounded in your lived experience. Before we go deeper into the journey, here’s a simple orientation to what SMGI® truly is and what it isn’t.
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What This
Work Is
A guided emotional integration method using somatic awareness and mindful imagery.
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What This
Work Is Not
Not talk therapy, not coaching, not mindset work, and not a motivational intervention.
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How the
Process Unfolds
A relational, moment-by-moment, process-based inner journey at the pace your system can safely integrate.
THE JOURNEY
A Guided Process of Awareness, Release, and Integration
This work unfolds in gentle, intentional layers. Each session builds on the one before it — slowly softening long-held patterns, restoring inner connection, and allowing your system to access what’s been held beneath conscious understanding.
Below is the rhythm most people experience across a 6-session journey.
This session creates the foundation for all the work that follows. You establish safety, clarify your desired direction, and reconnect to your Central-Self. You’ll begin learning essential mind-body skills that help regulate your inner world and prepare your subconscious for deeper work.
This session is spacious and rarely less than 2 hours.
You’ll connect to inner resources and qualities within you that offer strength, stability, and emotional support. From this grounded place, the first layer of emotional clutter, outdated identities, or inherited patterns begins to release.
Many clients feel their first meaningful internal shift here.
Here, your system is ready to reveal deeper layers fragments or parts of you that stepped away to hold pain, protect you, or carry something you weren’t able to process at the time. With gentle guidance, you meet this inner part, understand what it has carried, and integrate it back into your whole self.
With more internal space available, new clarity emerges. Old emotional clutter continues to dissolve, and new emotional truths begin rooting within.
For many clients, this session introduces “subconscious seeding” placing new emotional truths or inner capacities into the subconscious in a way your system can genuinely hold.
This lays the foundation for new patterns to form.
Here, we refine and strengthen the new pathways emerging within you.
You meet additional inner resources, clear remaining emotional clutter, and deepen the integration of the work you’ve already done.
Sometimes, a unique-to-you gratitude or orientation practice emerges one that your own system generates from within.This session completes the arc of your 6-session journey. A profound step into clarity, emotional ease, and self-trust.
Changes become effortless. They live in the body and the mind. This is often described as a life-changing moment - a deep, undeniable shift that reorganises something at the core.
Many clients describe this as the moment where:
“I recognise myself again… but as the version I was always meant to be.”
For layered or long-standing emotional patterns, a 12-session journey is available. This allows deeper repair, repatterning, and integration across six months.
Practical details
What You Need to Know Before You Begin
This work is gentle and deeply personal. Below are the practical details most people want to know before they begin — from session length and format to investment and the shift assurance that keeps this process grounded and safe.
Each session is two hours. This gives your system the space it needs to access deeper layers without rushing or overwhelming the process.
All sessions are held online via secure video, from the comfort and privacy of your own space.
BodyWise Mind is intentionally designed as an online-first therapeutic model because this work benefits from:-
fewer external distractions
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greater emotional safety
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being in a familiar environment
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deeper access to internal imagery and inner world processes
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the ability to relax your nervous system without travel or waiting rooms
Most people find they drop in more quickly online and move through the work with more ease.
If you don’t have privacy at home, there are still workable options many clients use successfully:-
A parked car
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A quiet corner in a park with headphones
And if none of these feel possible, a limited number of in-person sessions in Sutherland are available in a private consulting room (room-hire fee applies). But for most clients, online sessions become the most comfortable, effective way to do this work.-
I offer 2-hour SMGI® sessions on:
Tuesday, WThursday, and Thursday
These days are dedicated to deep, uninterrupted therapeutic work.
Initial 30-minute calls are available on:
Mondays and Wednesdays
This gives us space to explore whether this journey is the right fit for your needs and readiness.
For those who genuinely cannot attend weekday sessions, a limited number of weekend appointments are available on Saturdays or Sundays.
A small weekend loading applies, as these times are outside standard therapeutic hours.
You’ll receive a booking link after completing the Readiness Reflection.
Before we schedule your first session, you’ll complete a short Readiness Reflection. This helps you sense whether the timing feels right and helps me understand where you are in your process and whether this work can fully support you.
Once you submit your reflection, you’ll be guided to book a 30-minute phone call. This call is simply a conversation a chance for us both to feel whether we’re the right fit to work together.
If it feels aligned, we’ll schedule your sessions.
About a week before your first session, you’ll receive a pre-journey work book. This is a gentle way to awaken your subconscious, clarify your desired direction, and prepare your inner world for the work ahead.Most people complete a 6-session journey over around 3 months. This pacing allows your system to absorb, integrate, and unfold each layer of the work without rushing.
For deeper relational, generational, or long-standing emotional patterns, a 12-session journey over around 6 months offers a more spacious, layered transformation.
The work continues between sessions and months and years after the sessions too, gently reshaping how you feel, respond, and relate. Which is why the time between sessions is just as important as the sessions themselves.
You graduate. The goal of SMGI® is to close the loop on the patterns you came to address. Many clients feel a sense of completion and profound internal change that continues to unfold long after the final session.
If you are working through complex, multi-layered trauma, you may choose to begin a second cycle (another "step" on the staircase) after a period of integration.
Once foundational work is complete, most clients no longer need regular support. They may return for a single session a year or two later, when something arises that they want held or guided. By this stage, most people already know how to move inward on their own and simply seek support for a specific moment or layer.
For complex, multi-layered trauma, we view a 12-session journey as a Foundational Completion.
We don’t "tread water" or manage symptoms. We spend those 24 hours closing the loop on the specific, high-interference patterns currently running in your life. While your entire history may take more than one cycle to fully integrate, you graduate from each cycle with specific patterns resolved.
Think of it as a staircase: each journey is a permanent step climbed. You aren't walking in circles; you are moving toward a landing.
Pathway 1 (The Foundation): $2,400 AUD
6 x 2-hour deep-dive sessions. Best for single-pattern integration.
Pathway 2 (The Deep Dive): $4,500 AUD
12 x 2-hour deep-dive sessions. Best for complex or generational trauma.
Sustainable Cash Flow: We offer flexible Weekly, Fortnightly, or Monthly payment plans to ensure the financial commitment matches the pace of your transformation.
If you haven’t experienced meaningful movement by Session 3, you only pay for Session 1.
The readiness reflection helps us understand what brings you here and whether this work is the right approach for your needs.
If it feels like the right time for you, you’ll be able to book a 40-minute phone call with me after submitting the reflection.
During that call, we’ll clarify what you’re seeking and explore whether this work meets your needs. If I feel another modality would serve you better, I will let you know gently and honestly.
Meaningful Change Guarantee
If you haven’t noticed any meaningful change by the end of Session 3, you only pay for one session.